Each Wednesday starting February 26-April 1, 2020 on the Lawns of Kambri – ANU Sport will offer a 7.30 Body Balance / Yoga class. This class is free for all ANU Students and relevant equipment and waivers will be available on the day. Please come to class ten minutes early. If weather is not co-operating, the yoga and body balance classes will be located in the ‘Dojo’ in the ANU Sport building.
Wellbeing Wednesday will also kick off on University Avenue from 12-2pm.
CLUB LIME – These classes are free for the ANU Community
|Class||Description||Date||Day and Time||Location|
|Feb/March||Aqua Aerobic Zumba||Aqua Zumba isn’t just a way to have fun while you burn calories. It’s also an effective alternative to Zumba and traditional water aerobics. … Combining these two workouts results in a quick calorie burn and a fresh way of getting in shape.||February 21st||Friday 12.30pm – 1.45pm||Club Lime – Program Pool|
|Body Combat||Punch and Kick your way into Knockout Shape, BODYCOMBAT will train your whole body and get you fit, fast and strong. Unleash and empower yourself||February 27th||Thursday 6.30pm – 7.30pm||Club Lime – Studio|
|Circuit||CL (CLUB LIME) CIRCUIT is a 45 minute session that works through a repeated sequence of exercises. CL CIRCUIT blends warming up and working out into one total body team experience.||March 7th||Saturday 8.30am – 9.15am||Club Lime – Functional Zone|
|Zumba||Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphere||March 15th||Sunday 9.30am – 10.30am||Club Lime – Studio|
|Water Awareness Program||An introduction and transition into Learn to Swim Water awareness combines a range of strategies and activities designed to keep you safe when in, on, or around water.||Each Thursday evening from February 20th||Thursday 5.00pm – 7.00pm||Club Lime – Program Pool|