Fitness on the Greens + Wellbeing Wednesday

ANU SPORT

Each Wednesday starting February 26-April 1, 2020 on the Lawns of Kambri – ANU Sport will offer a 7.30 Body Balance / Yoga class. This class is free for all ANU Students and relevant equipment and waivers will be available on the day.  Please come to class ten minutes early.  If weather is not co-operating, the yoga and body balance classes will be located in the ‘Dojo’ in the ANU Sport building.

ANU WELLBEING

Wellbeing Wednesday will also kick off on University Avenue from 12-2pm.

CLUB LIME – These classes are free for the ANU Community

 ClassDescriptionDateDay and TimeLocation
Feb/March Aqua Aerobic ZumbaAqua Zumba isn’t just a way to have fun while you burn calories. It’s also an effective alternative to Zumba and traditional water aerobics. … Combining these two workouts results in a quick calorie burn and a fresh way of getting in shape.February 21stFriday  12.30pm – 1.45pm Club Lime – Program Pool
 Body CombatPunch and Kick your way into Knockout Shape, BODYCOMBAT will train your whole body and get you fit, fast and strong. Unleash and empower yourselfFebruary 27thThursday 6.30pm – 7.30pmClub Lime – Studio
 Circuit CL (CLUB LIME) CIRCUIT is a 45 minute session that works through a repeated sequence of exercises. CL CIRCUIT blends warming up and working out into one total body team experience.March 7th Saturday 8.30am – 9.15amClub Lime – Functional Zone
 Zumba Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and choreographed steps to form a fitness party atmosphereMarch 15thSunday 9.30am – 10.30amClub Lime – Studio
 Water Awareness Program An introduction and transition into Learn to Swim Water awareness combines a range of strategies and activities designed to keep you safe when in, on, or around water. Each Thursday evening from February 20thThursday 5.00pm – 7.00pm Club Lime – Program Pool

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